Saturday, January 14, 2012

How to work on footwork, dribbling, and control?

When you say footwork do you mean first touch? If so you got to simulate the real match pressure which can be hard but some Good basic tips are to practise one touch ping with a partner about two meters apart. as you get better quicken the pace this improves your ability to move the bal quickly which is the most important thing. You can also get someone to give you throw downs to improve your touch throw to left instep right then thigh etc. on your you can dribble in and out of cones or markers but only a few then use a burst of pace and have a point to stop change the length. Most important is practise. Hope some of it helps

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